Mental Health Essentials

LifeSpeak, your wellness video library

LifeSpeak is your health and wellness online video library. Top North American experts deliver information in short concise segments. A resource available 24/7, access from anywhere on your smartphone, laptop or tablet, in complete confidence.

nabs.lifespeak.com
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Supportline

We are passionate about providing the industry with expert, impartial and friendly help, advice and career guidance.

Need some confidential advice or guidance? Call nabs 1-888-355-5548 and have a chat with an unbiased professional counselor who can help you navigate life’s challenges. Find support to resolve work, health and life issues for you or your family members.

Our team of professionals often help callers with: Anxiety/Stress, Bereavement/Grief Counselling, Financial/Budget Management, Career Counselling, and Mental Health and Wellness.

ALAViDA

Did you know that 59% of your peers reported drinking or using a substance and 40% of them said they would like to reduce or quit? ALAViDA is on a mission to help people reduce their consumption, and regain control in their relationship with alcohol or substances.

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Mental Health First Aid

nabs is partnering with the Mental Health Commission of Canada to train industry professionals in Mental Health First Aid (MHFA). Mental Health First Aid is offered to someone with an emerging mental health problem or in a mental health crisis until appropriate treatment is found or the situation is resolved. According to the Mental Health Commission of Canada, 1 in 5 Canadians will be living with a mental health problem this year .

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Togetherall

Clinically moderated, online peer-to-peer mental health community that empowers individuals to anonymously seek and provide support 24/7

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nabs' Speaker Partners

A shortlist of all the amazing partners that nabs works with to deliver on our program and service portfolio.

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How does nabs work?

Call nabs 1-888-355-5548

Call the supportline to discuss your needs with a professional.

Get the appropriate help

Once your needs are determined, we will guide you to the appropriate resources or we will give you an appointment with a specialist in your area.

Help at your doorstep

It's time for your personalized appointment (by phone or in person, depending on the services). We hope that our help will have a positive impact on your life!