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UID:0-55@nabs.org
DTSTART;TZID=America/Toronto:20260128T120000
DTEND;TZID=America/Toronto:20260128T133000
DTSTAMP:20260112T201237Z
URL:https://nabs.org/events/free-wellness-workshop-moving-forward-through-
 self-doubt/
SUMMARY:Free Wellness Workshop: Moving Forward Through Self-Doubt
DESCRIPTION:Times of uncertainty\, such as when losing a job or starting a 
 new job\, can increase the experience of self-doubt\, impostor syndrome\, 
 and loss of motivation. This psychotherapist-guided workshop provides a co
 mpassionate and trauma-informed framework to help participants understand 
 these responses and build practical skills to regulate overwhelm\, reduce 
 internal friction\, and take meaningful action without waiting to feel ful
 ly confident.
ATTACH;FMTTYPE=image/jpeg:https://nabs.org/wp-content/uploads/2026/01/2.pn
 g
CATEGORIES:Home Page,Ontario,West
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