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TZID:America/Toronto
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BEGIN:VEVENT
UID:0-76@nabs.org
DTSTART;TZID=America/Toronto:20260827T120000
DTEND;TZID=America/Toronto:20260827T133000
DTSTAMP:20260615T161707Z
URL:https://nabs.org/events/free-wellness-workshop-caregiving-while-workin
 g-in-a-high-pressure-industry/
SUMMARY:FREE WELLNESS WORKSHOP: Caregiving While Working in a High-Pressure
  Industry
DESCRIPTION:Balancing caregiving and a demanding career can be stressful an
 d overwhelming. In this interactive 90-minute workshop will share practica
 l\, evidence-based strategies to help participants manage stress\, reduce 
 guilt\, and navigate competing responsibilities with greater flexibility a
 nd self-compassion.\n\nFacilitated by Lisa Sasso\, Registered Psychotherap
 ist (Qualifying)
ATTACH;FMTTYPE=image/jpeg:https://nabs.org/wp-content/uploads/2026/06/17.p
 ng
CATEGORIES:Home Page,Ontario,West
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DTSTART:20260308T030000
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