Energy in Motion with A. Diaz – Understanding physical pain, stuck negative emotions and the power of movement to transform them

Energy in Motion with A. Diaz

Movement is NOT about doing exercise. Movement is about the birthright every individual has, to move in all ways, always. Movement should be fluid and painless, however the demands of our working life and need for income have restricted our bodies and our minds to the point of movement amnesia which results in various forms of pain: physical, mental and emotional. My mission is to spark awareness in the minds of participants and provide a system adequate to their needs, especially in times of challenging restrictions. The purpose of my presentation is for my audience to create rapport with their own body and are enticed to join me for the movement segments. Q & A will follow.

To purchase a copy of the book: https://www.energyinmotionbook.com/


UPCOMING SESSIONS

January 21st – Understanding physical pain, stuck negative emotions and the power of movement to transform them

Join us for the first session of 2021 and get more in tune with your own body to start the year off on a positive step.

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