Welcome to LifeSpeak!

The LifeSpeak On Demand Library now includes 370 videos on 62 different topics! Topics range from physical & mental health, personal growth & relationships, parenting, sleep, healthy eating, personal finances, parenting and eldercare. These videos can be viewed any time 24 hours a day, 7 days a week, from work, on your mobile device/tablet or at home. 

Some of the new features of LifeSpeak 4.0 include:

  • Create a LifeSpeak account that allows you to create custom playlists
  • Receive recommended content tailored to your preferences
  • Start watching on one device, continue watching on another
  • New completely revamped look that helps you find what you need, easily and quickly

For volumes in French, please visit our BEC website at www.le-bec.org/LifeSpeak

Featured This Month: Mental Health Stigma - Ending Shame for Good

Dr. Adi Jaffe, who holds a Ph.D. in psychology; speaks about addressing common myths and misunderstandings about mental illness in order to eradicate stigma, foster mentally healthy workplaces, and provide the best care for those who need it.

Mental Health Stigma - Ending Shame for Good